What Are the Symptoms of Negative Energy in a Body?

Since your mind and body are deeply  intertwined, your mental negativity or negative thought has a physical manifestation in your body as well.

Besides feeling low and  gloomy, you may also experience  one or more of symptoms like -tense muscles, shallow breathing, increased blood pressure, elevated levels of adrenalin and cortisol – a classic stress response. Just like one bad day, a little stress here and there is nothing to be concerned about. Chronic stress, however, can cause serious health problems from cardiovascular diseases to different mental health problems. 

Some of the symptoms of negative energy in your body can include: 

Any sudden deterioration in health. 

Sudden loss of energy

Increased negative thoughts

Anger

Sadness

Restlessness

Sleepiness

Nervousness

Headaches or other pain in any part of the body

Stomach aches

Fatigue, Vertigo and exhaustion

Heavy breathing

Skin problems

Confusion and tension

Sudden mood swings

Anxiety or depression

Suicidal thoughts

*The question is, how to get rid of negative energy?*

1. Cleanse Your Home

Break up negative energy patterns by walking through every room and clapping loudly or making loud noises with drums, gongs, even pots and pans. Have you ever noticed how light and fresh everything seems after a thunderstorm? It’s the same concept!

Use a small bowl of sea salt in the northeast and southwest corners of your home. This Feng Shui practice helps balance Chi (energy) to flow through your home. 

Add living plants to your spaces. Remove dead or dying plants immediately, 

2. Burn incense.

Smudge your home with sage. Sage is one of the most widely used herbs to clear negative energy with.

Bring in some crystals and place them strategically. One of the stones to place by your front door is black tourmaline – to keep negativity out and abundance in.

2. Spend Time in Nature

3. Smile and Laugh

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”

The positive effects of a smile make it difficult to sustain any negativity which means you can’t help but improve your mood and vibration by smiling.

Smiling triggers happy healing *hormones such as ecstatic endorphins and immune-boosting killer T-cells,* whereas frowning triggers stress hormones.

4. Meditate

Love being the highest vibration, infusing yourself and your living and workspaces.

Meditating on the divine will infuse you and your life with the highest energy vibration - love. This in turn will heal you and serve as your armour.

5. Take Divine Protection From Within.

Become simple, Simplicity brings purity of heart, then GOD has no choice but to come and dwell in such a heart. 

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Essence of Navratri & Awakening of Kundalini..

The festival of Navratri is indeed hallowed and venerable. This lasts for nine days and involves performance of daily rituals, spiritual practices and worship of the goddesses. It is universally accepted that although known individually as Durga, Kali, Saraswati, and Lakshmi – they simply represent different forms of Shakti, the primordial cosmic energy, the divine feminine creative power.

Ancient sages have narrated the union of Shiva with Shakti. Shakti represents the primordial cosmic energy responsible for the processes of creation and destruction that occur unceasingly. The foundation of Shiva is the all-pervading Supreme Consciousness, without which even Shakti cannot function. The great sages named this primordial cosmic energy as Devi – the one who creates, preserves and destroys.

This primordial cosmic energy is all-pervasive and is present even in the human body, where it is referred to as the kundalini. This lies dormant in the mooladhara chakra – which is situated in the subtle body, not the gross visible body. This dormant primordial energy residing in the mooladhara chakra is symbolised by a red coloured inverted triangle. As long as this energy remains dormant, the human life cannot evolve, cannot attain greater heights.

Yoga, especially raja yoga, chakra yoga detail the various practices required to awaken this dormant energy. This primordial energy resides in the mooladhara chakra, whereas Shiva resides in the sahasrara chakra (at the top of the head). Until and unless a union takes place between Shakti and Shiva, human life lacks spiritual awakening and upliftment. In most humans, this union does not occur in their lifetime and they live their lives at a very low level of consciousness. And the transformation that happens in a person’s life when the kundalini gets awakened is phenomenally remarkable. It is like the perishable mortal body metamorphoses into the form of Shiva.

Science differentiates between matter and energy. However, tantra regards this as one and the same – matter is the gross form of energy and energy is the subtle form of matter. The divine essence of this energy is called Shakti. One cannot attain spiritual evolution without the presence of Shakti. Needless to say, as long as this energy is not awakened and remains dormant, a human life is no better than that of an animal. If one lives in fear, perpetually seeking sensual gratification, sleep and lethargy despite having a human body, it is then indeed comparable to the existence of an animal.

It is perfectly alright to house and worship an idol of Devi Durga. However, bear in mind that as long as you don’t take efforts to awaken the inner primordial cosmic energy, you will be unable to comprehend the profound spiritual significance of Navratri.

Shakti and Shiva are incomplete without each other. This entails then that unless the Shakti inherent within you is awakened, until it ascends upwards piercing all the chakras and merges with Shiva at the sahasrara, until then Shakti cannot be the source of bliss and wisdom.

The nine days of Navratri is an opportunity to perform and observe the spiritual practices for awakening of Shakti. The importance of this should sink within you so that you realise that if your entire life’s pursuit is just about sensual gratification and fulfillment of worldly desires then you haven’t as yet known the essential nature of Devi Durga.

Source: Great Masters